The formula this page uses
∭_E f(x, y, z) dV = ∫ ∫ ∫ f dz dy dx cylindrical: dV = r dz dr dθ spherical: dV = ρ² sin φ dρ dφ dθ
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∭_E f(x, y, z) dV = ∫ ∫ ∫ f dz dy dx cylindrical: dV = r dz dr dθ spherical: dV = ρ² sin φ dρ dφ dθ
The integral
Look at the boundary. A round cross-section means cylindrical, because r ≤ 2 replaces the awkward −√(4 − x²) ≤ y ≤ √(4 − x²). A boundary at constant distance from the origin means spherical, because ρ ≤ 3 replaces x² + y² + z² ≤ 9.
The volume of the solid, because you are adding up a value of 1 for every tiny box inside it. That is exactly the check used above, where ∭ r dz dr dθ reproduced π r² h.
A small spherical box has sides dρ, ρ dφ and ρ sin φ dθ. Multiplying those three lengths gives ρ² sin φ dρ dφ dθ. The sin φ shrinks the box near the poles, which is why the factor is there.
Divide the triple integral of f by the triple integral of 1 over the same solid. The second integral is just the volume, so average temperature equals total temperature-volume divided by volume.